The newest regular activity group at the Bempton and Buckton Community Village Hall are our fantastic Tai Chi classes.
Tai Chi is a Chinese non-contact martial art characterised by gentle, slow, flowing movements promoting balance, flexibility, and mindfulness for health benefits. It integrates breath control and meditation, enhancing physical and mental well-being.
Sessions take place on Tuesday afternoons from 1:30pm to 2:15pm, cost per class is just £5.
Come down and give it a go, as well as the many health and physical benefits that Tai Chi brings, its a great way to meet new people and have some fun.
For further details please contact the instructor Mathew on 07541 542683
If Tai Chi is not your thing, why not have a look at all our other activities by clicking here…
